Tips to control junk food addiction in kids | The Times of India

Tips to control junk food addiction in kids  | The Times of India

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In the modern age of convenience and marketing, the prevalence of junk food addiction in children has reached concerning levels. As parents, caregivers, and society at large, it is crucial to recognize the detrimental impact of this unhealthy relationship with processed foods. Controlling junk food addiction from an early age is of utmost importance, as it directly influences children’s physical health, mental well-being, and overall development. By proactively addressing this issue, we can pave the way for a future generation that embraces nutritious choices, foster better eating habits, and ultimately enjoys a higher quality of life. Here are some tips suggested by experts that can help overcome this addiction in kids easily. (Images courtesy: Canva)

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